50 Pullups PRO 1.4



Publisher Description



50 Pullups Be Stronger is a training program which will help you develop your strength and physique.

Be stronger - this is your own home trainer for pullups, pushups, squats and abs.
Functions:
- list of programs for training
- timer for rest
- quick statistic
- achievements
- table of other players
- cloud service for statistic
- notifications for training

Rules:
1. Do the test.(max pullups as you can). Choose a training cycle based on your test results. For example, if you've done 7 pullups, you start our program from the 6-8 cycle.
2. Remember to rest between training sessions for at least one day, and after 3 sessions for at least 2 days.
3. If during a cycle you weren't able to do all sets of pullups for a given day, don't worry. Rest for 2 or 3 days and then try again.
4. After finishing a cycle rest for at least 2 days before you do another test.
5. After a 2 day break start your next training cycle.
6. Follow the above instructions until you reach the last cycle (more than 40 pullups). When you reach the last cycle, you will be in a very good shape and you will be able to try to do 50 pullups.
7. After finishing the last training cycle take a break, relax for a couple of days and then do the test again. This time there's a big chance that you will reach 50 pullups. If not, don't worry. Do the last cycle again, and repeat again.
Good luck!

Nov 16, 2017
Version 1.4
This app has been updated by Apple to display the Apple Watch app icon.

Fixed critical bugs


About 50 Pullups PRO

50 Pullups PRO is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops 50 Pullups PRO is Sergey Shvager. The latest version released by its developer is 1.4.

To install 50 Pullups PRO on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-11-16 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 50 Pullups PRO as malware if the download link is broken.

How to install 50 Pullups PRO on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the 50 Pullups PRO is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After 50 Pullups PRO is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 3
Updated At: 2024-04-22
Publisher: Sergey Shvager
Operating System: Ios
License Type: Paid